🌄 🇮🇳*𝐒𝐇𝐔𝐁𝐎𝐔𝐃𝐇A𝐘*🙏

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🌄 🇮🇳*𝐒𝐇𝐔𝐁𝐎𝐔𝐃𝐇A𝐘*🙏
𝕴𝖓𝖉𝖎𝖆`𝖘 1𝖘𝖙 𝖂𝖍𝖆𝖙𝖘𝖆𝖕𝖕 𝕹𝖊𝖜𝖘, 𝓼𝓲𝓷𝓬𝓮 2013
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*13 May (Friday)* 
*Vasant Ritu* 
 *पक्ष* :: Shuklapaksh
 *Month*:  Vaisakha 27 (Purnimata)/ Vaisakha  13(Amanta)
 
*Vikram Samvat* - 2079
 *Shaka Samvat* - 1944
 *Nakshatra* : Hasta (up to 6:48 pm) Chitra
 *Titi*:  Dwadashi (up to 5:27 pm)Trayodashi
*RahuKaal:* 10:45 AM – 12:23 PM

 *HALASANA* : Yoga for Shoulder/Neck Pain
https://youtu.be/OEYhBNJ3Qi8 ×××××××××××××××××××××××

1. The Election Commission  Poll schedule announced for Biennial Elections for 57 Rajya Sabha seats from 15 states.

Notification for the election will be issued on 24th of May and the last date of nomination for these seats will be 31st of this month. Polling will be held on 10th of June and counting of votes will be taken up on the same day. 

2. The Akhil Bharatiya Kshatriya Mahasabha (ABKM) has requested PM Modi to name the new parliament building after Delhi’s last Hindu emperor, Prithviraj Chauhan or the founder of the city, Anangpal Tomar.

3. India Meteorological Department (IMD) on Thursday predicted that the southwest monsoon is likely to advance into South Andaman Sea and adjoining Southeast Bay of Bengal around May 15, 2022.

4. Union Minister Nitin Gadkari said on Thursday that Centre aims to build 18,000 km of highways in financial year 2022-23 at a speed of 50 km/day

 5. *CHHATTISGARH* CM Bhupesh Baghel on 12 May said that two pilots, Captain Panda and Captain Srivastava, died after a state helicopter crashed at an airport in Raipur.

6. *DELHI* AAP MLA Amanatullah arrested for taking  part in a protest against South Delhi Municipal Corporation's anti-encroachment drive at Madanpur Khadar. He was detained by the police; Police had said that protesters pelted stones at security personnel, leaving a few injured.

7. *GUJARAT* : PM Modi  virtually addressed ‘Utkarsh Samaroh’ held at Bharuch in Gujarat. The programme has organized to mark the celebration of 100 % saturation of four key schemes of the state govt in the district.

8. *JHARKHAND* : The Election Commission of India has given just 10 days to Jharkhand chief minister Hemant Sore to reply to the notice sent to him by the commission regarding the case of allegedly granting himself a mining lease.

9. *J&K* : Jammu and Kashmir Lieutenant Governor Manoj Sinha on 12 May condemned the killing of a Kashmiri Pandit after he was shot dead by militants in the valley. "I strongly condemn the barbaric killing of Rahul Bhat by terrorists at Budgam. Those behind this despicable terror attack will not go unpunished," he said. The government stands with the bereaved family, he added.

10. *KARNATAKA* : Cyclone Asani weakens into a cyclonic storm, Bengalureans are expected to enjoy showers and drizzles over the next five days, according to the India Meteorological Department (IMD.

11. *TAMIL NADU* CM M. K. Stalin  said that industries affecting agriculture would not be allowed in the Protected Special Agriculture Zone in the Cauvery Delta region.

12. *LADAKH* , Additional Director General of Police S. S. Khandare today launched a Drug Abuse Regulating Portal prepared by the Leh District Police. The portal is aimed at breaking the barriers about passing the information related to the Drug abuse and illicit trade of liquor in Leh district.

13. *WEST BENGAL* : The Kolkata Police Headquarters issued a notification directing traffic police personnel to mandatorily carry firearms on night duty.

14. *_NEW APPOINTMENT*_ : The President has appointed Rajiv Kumar as the Chief Election Commissioner in the Election Commission of India. Rajiv Kumar will assume the charge of office of the Chief Election Commissioner with effect from 15th of May.

15. Tata Sons on Thursday appointed Campbell Wilson as the Chief Executive Officer (CEO) and Managing Director of Air India. 

×××××× *FINANCE* ××××××
*USD ₹77.36*
💷 *GBP ₹94.67*

*BSE Sensex*  *52,930.31* 
*NIFTY* : *15,808.00*  

Oil marketing company Indian Oil Corporation (IOC) on Thursday announced that its board will meet next week on Tuesday, May 17, 2022 to consider the issue of bonus shares, along with financial results of the company and declaration of final dividend for the financial year 2021-22.

××× *ENTERTAINMENT* ×××

1. Information and Broadcasting Ministry  released the line-up of films that will be screened at Cannes Film Festival. The line-up includes the world premiere of R. Madhavan starrer 'Rocketry'.

2. Google has added eight Indian languages including Sanskrit to Google Translate, as the internet firm continues to increase the number of regional languages supported by its online multilingual translation service.

3. Reacting to Telugu actor Mahesh Babu's 'Bollywood can't afford me' remark, actress Kangana Ranaut has said, "He is absolutely correct." Kangana added she knows that Mahesh gets many offers from various filmmakers. "His generation of actors has made the Telugu film industry the number one film industry in India.

4. Taapsee Pannu-starrer 'Dobaaraa' to release on August 19.

××××××× *DEFENCE*××××××

1. Army chief General Manoj Pande on Thursday reviewed the prevailing security situation and operational preparedness along the frontier in eastern Ladakh.

2. Lieutenant general Gajendra Joshi takes over as GOC-in-C, Mathura Strike 1 Corp. According to
Hindustantimes report.

3. India successfully tests 450-km range BrahMos cruise missile from a Sukhoi-30MKI fighter jet in the Bay of Bengal.

4. Union Minister of Railways Ashwini Vaishnaw  flagged off the Jaipur-Delhi Sarai Rohilla-Jaipur Sainik Express via video conferencing from Rail Bhavan, New Delhi. 

The train number 14021/14022 - Sainik Express is now extended to Delhi Junction with increased frequency from tri-weekly to daily.
The Ministry highlighted that this train service is especially popular among soldiers. 

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5. *NOTIFICATION* : An applications have been invited from eligible unmarried Male Engineering Graduates for the 136th Technical Graduate Course (TGC-136). 

Indian Army's official website (https://joinindianarmy.nic.in),    The course will commence in January 2023 at Indian Military Academy (IMA), Dehradun for Permanent Commission in the Indian Army

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*Telegram Link.* 
https://t.me/joinchat/UcN4VTpKsS42MzVl
××××××××××××××××××××××××
✈ *INTERNATIONAL NEWS* ××××××××××××××××××××××××
1.  PM Modi participates in Second Global COVID Virtual Summit; emphasizes need for coordinated global response for future health emergencies.

2. Indo-Israel cooperation in the field of agriculture, 75 Indian villages will be shaped with Israeli cooperation to mark the country's 75th Independence anniversary, Union Agriculture Minister Narendra Singh Tomar has said.

××××××××××××××××××××××××
🌎 *WORLD NEWS* 🌍
========================
1. Five-time former Prime Minister Ranil Wickremesinghe took oath once again as the Prime Minister of Sri Lanka 12 May.

2. North Korea orders strict national lockdown after confirmation of its first official Covid infections.

3. North Korea on 12 May fired three suspected short-range ballistic missiles toward the sea off its east coast, the South Korean military said. This is said to be the country's 16th known weapons test this year. 

4. Finland’s leaders say they are in favor of rapidly applying for NATO membership.

5.  Over 6 million people have fled Ukraine since Russian invasion: UN
Report.

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🚣🚴🏇🏊 *SPORTS* 
******************************
 *INDIAN PREMIER LEAGUE 2022* 

1. Chennai Super Kings vs Mumbai Indians, 
59th Match
Mumbai Indians won by 5 wkts
CSK - 97 (16)
MI - 103/5 (14.5)
CRR:  6.94
Player of the Match
Daniel Sams
33

b). 13 May Friday
Royal Challengers Bangalore vs Punjab Kings
60th Match at Brabourne Stadium, Mumbai
19:30 IST / 14:00 GMT

2. Indian boxers continued their impressive run at the IBA Women's World Boxing Championships as the trio of Anamika (50kg) Shiksha (54kg) and Jaismine (60kg) advanced to the pre-quarterfinals of their respective events in Istanbul on 12 May.

3. Cyprus International Athletics Meeting 2022, India's Jyothi Yarraji smashed the national record to clinch a gold medal in the women's 100m hurdles in Limassol. 22-year-old Jyothi clocked 13.23 seconds.

*======================*
*ASSAM* Dispur
 *Formation* : 26 Jan 1950
 *Gvnr* :  Jagdish Mukhi
 *CM* : Himanta Biswa Sarma (BJP)
 *Dist* ;: 35
 
*🥇Gold ₹50,720 @10gm 24 (Krt)*
🥈 *Silver ₹65,500@ Kg*
⛽ *Petrol ₹105.66/Ltr* 
⛽ *Diesel ₹91.40/Ltr*
 
*LPG : ₹ 1028/14.2 Kg*
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Ⓝⓐⓥⓔⓔⓝ Ⓚⓤⓜⓐⓡ
🇮🇳 *FACTS ABOUT INDIA* 🇮🇳
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Kuda Caves are ancient Buddhist caves which date back to the 1st century BC in Raigad district of Maharashtra. Being a complex of 26 rock-cut caves, they are amongst those wonderful places where you can trace the history of Buddhism in the region. These caves were made for Buddhist monks who used to live and meditate here.

You can find several inscriptions, beautiful drawings and intricate patterns on walls of the caves. The inscriptions found in the caves describe the donations, which were given to Buddhist monks by people living in the region
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*😀Thought of the day*
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    A mother is she who can take the place of all others but whose place no one else can take. =======================
*JOKE OF THE DAY*
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    *Teacher* : Because of Gandhiji’s hard work what do we get on 15th August?

 *Pappu* : 🙄A holiday🤔
 
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*😳WHY❓❓❓*
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 ⁉ *Scientific reason behind: Ear & Nose piercing* ⁉

 Ear piercing is an ancient Indian practice, which is also known as Karna Vedha. It is one of the 16 sacraments, rituals and sacrifices done to mark the various stages of human life and to signify cultural heritage and upbringing.

Traditionally, body piercing is done on one or both sides of nose, both ear lobes. These are acupressure points that once triggered have positive effect on overall health. Piercing left side of the nose results in reducing the distressing energy that has negative influence on our system. In women, it helps in improving reproductive organs and reduces infertility.

Other reasons for nose piercing around specific node and wearing jewelry on left side– a belief that it reduces labor pain during delivery and it reduces menstrual cramps. Nerves that run from left nostril is linked with female reproductive organs! In addition, nose piercing does not cause heavy infections

According to Ayurveda, body piercing should be done in appropriate body parts. Appropriate body parts because our nervous system connects in our body in a specific manner and influences certain organs.

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*LEARN Sanskrit*🙏🏻
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   क्रुध - क्रोध (Angry)
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 🤔 *HOW IT WORKS* ⁉ =======================
  *How long it takes to digest food* 

In general, food takes 24 to 72 hours to move through your digestive tract. The exact time depends on the amount and types of foods you’ve eaten.

Meat and fish can take as long as 2 days to fully digest. The proteins and fats they contain are complex molecules that take longer for your body to pull apart. By contrast, fruits and vegetables, which are high in fiber, can move through your system in less than a day. At first, food travels relatively quickly through your digestive system. Within 6 to 8 hours, the food has moved its way through your stomach, small intestine, and large intestine. As you chew, glands in your mouth release saliva. This digestive liquid contains enzymes that break down the starches in your food. The result is a mushy mass called a bolus that’s easier to swallow.
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💁🏻‍♂‍ *GK TODAY* 
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   *Gunpowder* is the first explosive to have been developed. Popularly listed as one of the "Four Great Inventions" of *China* , it was discovered during the late Tang dynasty (9th century)

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 *BORN TODAY* 🐣💐
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  Ravi Shankar (born 13 May 1956) is an Indian spiritual leader.
He is frequently referred to as "Sri Sri" (honorific) or as Guruji or Gurudev.
He founded the Art of Living Foundation in 1981, a volunteer-based NGO providing social support to the people.
In 1997, he established a Geneva-based charity, the International Association for Human Values, an NGO that engages in relief work and rural development and aims to foster shared global values.
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 🙏🏻 *IDIOMS & PHRASES* 
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Good things come to those who wait

Be patient

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  *ANTONYMS* 
 
Lofty Lowly Humble

 *SYNONYMS* 

 sociable ~ friendly
=========================
🛕 *VEDIK GYAN* 
(kindly inform, if given info is differ from actual facts🙏🏻) =======================
  *Trishul held by Lord Shiva, represents* the 3 Gunas or "characteristics", Sattva, Rajas and Tamas. Sattva represents stability, purity, Rajas represents change, dynamism while Tamas represents inertia, lethargy. The trishul is believed to symbolize Shiva being the master of the world, by his control of these 3 Gunas, maintaining a balance between them. It is also believed to symbolize the destruction of 3 worlds, the physical, the past world of forefathers and the mind, into a single plan of existence, which is bliss. The Damaru or the drum, is believed to generate spiritual energy, 
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🧬 *HEALTH CARE: HOME REMEDIES*🩺
( *Note* : These home tips followed in villages/ancient traditions, it is up to you to use it or not🙏🏻) =======================
   *Kanji or rice water* is rich in carbohydrates, and hence, an excellent source of energy. The body can easily derive energy by breaking down carbohydrates. Drink a glass of rice water in the morning before heading out and you will never feel dizzy or weak due to lack of energy.

 *Prevents dehydration* : On a hot sunny day, rice water becomes your go-to-drink. In summer, the body tends to lose water and salts through sweat and, rice water helps replenish the lost nutrients and the water, reducing your chances of dehydration.
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*Regards*
*CH Nαʋҽҽɳ Kυɱαɾ..*.✒️

÷÷÷÷÷÷ *Samapath*÷÷÷÷÷÷÷

*🙏PLZ FOLLOW the GOVT. NORMS, MAINT SOCIAL DISTANCE, KEEP YOURSELF ©YOUR FAMILY SAFE🌼*

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